Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes about shin splints what are they, how they occur and how to best mange them. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like cov...