Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapist Elly Donald, former Victorian cricketer whose career was shaped by injury, resilience, and reinvention, taking her from patient to practitioner. She is now helping athletes navigate the same challenges she once faced herself. Each episode contains practical tips and insights on how you can succeed...

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapist Reece Kelly about his personal journey of pain, recovery, and purpose, how his injuries became the catalyst for a career in physiotherapy Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight ...

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with James Miller about his journey from Nutritionist and Exercise Physiologist to a player development coach and how his past has helped to shape his and his players future. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement...

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Exercise Physiologists Jamie Barnes and Nic Simpson dive into the journey of cardiac rehabilitation, discussing how you can restore heart health and improve quality of life through effective recovery strategies. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size p...

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Exercise Physiologists Jamie Barnes and Nathan Dance explore how to nurture young athletes through smart training, balanced development, and long-term performance strategies. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.&nbs...

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapist Zac Rouse about the reasons behind ACL re-ruptures, exploring the physical, biomechanical, and rehabilitation factors that can make a second injury more likely. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to im...

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Lawyer Katie Minogue from Maurice Blackburn Lawyers and Physiotherapist Lynda Miller about what options are available for people who are injured at work, on the roads, or in situations where no clear liability exists. Each episode contains practical tips and insights on how you can succeed in all aspects of your life d...

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Exercise Physiologist Molly Sceney about balancing being an elite Ballroom dancer and an Exercise Physiologist. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd li...

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapists Lynda Miller and Kat Walker about Perimenopause, Menopause and how to navigate this stage of life. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic you'd like...

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller and Exercise Physiologist Jamie Barnes about strength training for children, is it safe?, how to incorporate it safely and effectively. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to i...