Varun and I talk about a week before his Chicago Marathon race*. We talk about how he get his start with running during covid, the lessons he has learned from the sport, and his fun cross training hobby. *Congrats to Varun on setting a PR at Chicago

This is a special bonus episode of the podcast. I got the chance to do a live talk with senior product manager of running shoes at New Balance, Paul Zielinski. Paul takes us through what he does, how working on a shoe is like a big group project, the fuel cell line and more, along with taking some audience questions. Enjoy!

Earl Jackson is my latest guest. It’s been a long time coming but we finally made it happen. We talk his busy schedule, his up and down relationship with running, some of the differences between the Chicago/Denver running scenes, and the importance of community to him.

Khyel Tolliver is my latest guest on the podcast. We get into how he got started with running, what Khyel likes to collect, and he also reveals his go to karaoke song. He has a lot of goals and is working hard to reach them. Enjoy getting to now Khyel.

Violet has come a long way since her first Shamrock Shuffle. Despite some setbacks she has had with running, Violet continues to push forward. New goals are being set and she is looking to attack them with determination and a positive attitude. Enjoy the conversation with Violet.

Tasfia Azim is my latest guest. I caught up with the PH.D student last week just after an early morning run in Houston. We get into how training has been for this Boston, dealing with imposter syndrome, and why the race in Boston may not be the most exciting part of her day. Enjoy getting to know Tasfia.

This is part one of my conversation with Robin. In the second half of this episode, we discussed the track trials, but I also wanted people to get know Robin's running story as well. I learn that Robin played a little bit of rugby in college, how the pandemic changed running for her a bit, and how she became a student of the sport. Enjoy getting to know Robin.

Alanna Dwight is the latest guest on the pod. We spent some time discussing what she calls her injury saga and how it helped her slow down a bit, hobbies that came from the saga, and of course her dog Leroy gets a mention.

Laura spent some time talking the week of the Chicago Marathon. We talked about how having a run community helped her deal with injury during training, balancing life and fitness, and of course, the Chicago Marathon.