This week the girls  get into the traumatic events that happened at Astroworld... which leads into a conversation about some conspiracy theories about the music industry and idolizations of celebrities.  Is their music really that important if they aren’t genuinely good people?   Sam and Fran also get real about how we’ve been feeling stuck and in a rut, which means something different to everybody! It seems like a lot of people have been feeling unmotivated, uninspired or just down in general & they get into some of their personal experiences, how they  know they're in a “rut” and ways to get out it.   Make sure you give it a watch to find out Sam & Fran's top 3 indicators for knowing they're in a rut and how they actively working on feeling at peace again. Let's invite more convos about the realness of every day life!!! Like being in a rut!!! and feeling stuck!! 

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@samcentofante | @francescaacento