Do you guys ever find yourselves closed off to affection from your friends/family? Resistant to ask for help? Do you ever feel confused about what you truly want in life? Do you believe in coincidences or does everything truly happen for a reason? The girls had so much fun recording with our guest @themindpalace.ca this week where she goes in-depth to answer these questions and so much more. Sam &amp; Fran are super excited for the KIC fam to tap into their spirituality and realize how it can help heal them! 
 
Make sure to tune in and stay until the end for a special 5-minute mediation at the end of the episode!
 
Follow us on Instagram: @keepingitcento
@samcentofante | @francescaacento | @themindpalace.ca

40- Are Men Better Than Women at Sports?...

A hyper-relatable podcast. 
Hosted by sisters, Sam and Fran– With their unique blend of charm (and occasional arguing), they dive into various topics like navigating relationships, career paths, personal growth, and much more, leaving listeners with valuable takeaways and practical advice on everyday experiences. 

Drawing from their personal opinions and perspectives, they combine humour, relatability, and banter to create an engaging podcast space that leaves listeners feeling like a part of their extended family. If they feel a way about something, they’ll say it and keep it 100.