This year has started off with a bang! to say the least it was very interesting. Join us this week as we discuss the recent happenings , from Harry and Meghan to the safety of women in the UK. We went very very deep, Grab a cuppa and let's chat! Check our feature in the Top 30 Black Women Podcasts https://blog.feedspot.com/black_women_podcasts/ 

TW//Death discussed Join us this week guys with a pod from the Archives as we discuss the death penalty and the penalties we place upon celebrities and influencers for their opinions and views. TW//Death discussed

Your favourite besties are back! Join us today as we discuss some of our favourite shows and how we may have handled things differently if it were us! Would you becomes besties with your ex's new girl? Would you stay married to someone who manipulated you? Find out our thoughts this season on KIR - see what we did there? lool x

We are back with Season 2 babyyy! We hope you missed us!x Join us as we discuss viral challenges, monetising your talents and learning the art of taking a damn break! Join the conversation on our socials @keepinitrealuk

Join us this week lovelies!! We are discussing navigating friendships as we get older and the world changes. Can men and women really be friends? Would you relocate for love?  Laugh with us its a funny one this week x

Hey lovelies!! Join us this week as we discuss the christian music scene, do we support blindly? Black business, what's going on? and contentment in your singleness! Its a juicy one don't miss it!!

⚠️ Trigger Warning ⚠️  Join us this week for a deep chat as we delve into some really serious issues. Discussing abuse, community responsibility and how dangerous it can be for women. We also dive into attachment styles and how trauma can affect our adult relationships.  We also introduce our new "Should Christians?" segment 👀

Hey guysss, we are back!! Join us this week as we discuss Instagram giveaways, Salary transparency and the realness of life after Uni!x 

Heyyy peoples! This week we are keeping it all the way real as we always do , we are discussing whether the new Netflix film cuties is appropriate for our screens and if the 'deeper' message gives it a pass. we discuss what's off limits in a christian marital bedroom and whether its okay to beat your kids? join us in our discussion!

As black women the stereotype of "strong black woman" seems to follow us wherever we go, but who actually told you that we are all so strong. We want to be delicate and weak sometimes. Join us as we discuss the enforced strength of black women, "Cristian dating" in this current generation and dating "beneath" yourself.