I just became a mom in April and began listening to this podcast. It is so encouraging and timely. I feel like I’m sitting right next to her and getting advice! ❤️

The Keep Your Cool Mama podcast always has a right on time message. Sheilah has a special way of tapping into the heart of a mom. She knows what it means to be a mom/woman on a mission to being her best self and raising her children to do the same. She just gets it! Each episode is transparent, authentic, and an invitation to grow. There’s no fluff. She doesn’t just leave you feeling warm and fuzzy inside without an action plan to grow. She offers practical advice that can be implemented right away. Do yourself a favor and check it out, but be prepared to grow!