On this episode Sheilah shares some intimate details about her own personal story as she explores and discovers more about her true authentic self. Book referenced on this episode: Emotionally Healthy Spirituality by: Peter Scazzero Follow Us on IG @KeepYourCoolMama Follow Us on FB @KeepYourCoolMamaSend any questions you would like answered on the podcast to [email protected]--- Send in a voice message: https://anchor.fm/sheilah-hicks/message