Show notes
In this episode, I sit down with licensed personal trainer, life coach, and owner of The High 5, Chappy Chapman, to discuss how we can easily push our boundaries past where they should and how to not let FOMO get the best of us this summer.Feedback? IG: the_sarahcbChappy Chapman: @thehigh5fitnessMusic: Jonathan Eley, aka: E L E YCover Art: derektuckerdesign.comProduction: thesarahcb.com