In this episode, I kick off Season 3 of the podcast and give some insight into what direction the podcast is going this year. We start off with some listener submitted questions and then touch on the importance of rest and how to start and end your day. Feedback? IG: the_sarahcb
Music: Jonathan Eley, aka: E L E Y
Cover Art: derektuckerdesign.com

Is There a Catch? (ft. E L E Y)

A podcast to stimulate thoughts and conversations about The Truth that really matters. Here, you'll find a place where we Keep Talkin' about mental health, physical well-being, culture, relationships, and much more.

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