Episode 36 Description: Welcome to Episode 36 of Keep it a Bu¢k with your host Saani! In this thought-provoking episode titled “Support with Their Best Interest in Mind,” Saani dives deep into the nuances of what it means to truly support someone. He explores how misplaced or self-serving support can sometimes do more harm than good, potentially derailing the very goals it was meant to advance. Episode Highlights: You Play Too Much: Saani kicks off the episode with a playful segment, humorously reflecting on past decisions with the quote, "I shoulda never got that B*tch this Job" (30:54), setting the stage for a deeper discussion about support. Support with Their Best Intentions in Mind: Examine how genuine support should be focused on the best interests of the person being supported, rather than personal gratification or hidden agendas (07:03). Who's Goal Is It Anyway?: Reflect on the importance of distinguishing whose goals are being supported and the potential conflicts that can arise when motivations are unclear (07:52). Support Definition: Delve into what true support really means and how it can be applied effectively (10:23). "Why Are They?": Consider the reasons behind why someone seeks support and how this influences the nature of the support they receive (18:22). Why Are You Supporting?: Question your own motivations for providing support and ensure they align with the best interests of those you're trying to help (19:16). Did You Ever Try?: Discuss the importance of genuine effort in supporting others and whether your actions reflect true commitment (21:18). Meet Them at Their Stop: Learn about the value of supporting people where they are, rather than imposing your own expectations or solutions (23:46). Supporting Wrong is HATING!: Understand how misguided support can sometimes be more damaging than helpful and the fine line between support and sabotage (29:08). Love Yourself: Get You Some Rest So You Can Be the Best: Emphasize the importance of self-care and rest to maintain your ability to support others effectively (35:06). Love Somebody Else: Check/Stop Checking on Somebody: Reflect on the balance between being supportive and overstepping boundaries by constantly checking in on others (37:06). Tune in for a powerful conversation that challenges the conventional understanding of support and encourages a more thoughtful approach to helping others. Don’t forget to like, comment, and subscribe to Keep it a Bu¢k to catch all our latest episodes! --- Support this podcast: https://podcasters.spotify.com/pod/show/keepitabuckpodcast/support

Episode 35 Description: Welcome to Episode 35 of Keep it a Bu¢k with your host Saani! This week, Saani takes us on an introspective journey in an episode titled "Sometimes Trying Isn't Good Enough." In this thought-provoking episode, Saani delves into the essence of what it truly means to give your best effort. He challenges the notion that merely trying is sufficient, emphasizing instead the necessity of a determined and resolute attempt that tests the limits of human will. Episode Highlights: You Play Too Much: Saani kicks off with a lighthearted segment where he humorously performs the German National Anthem (04:41), setting the tone for a deep dive into serious topics. Trying vs. Giving Effort: Explore the difference between just trying and putting in genuine effort (12:10). Understand why a mere attempt isn’t enough when it comes to achieving personal and relational goals (15:49). Your Partner Deserves Your Best Effort: Discuss the importance of giving your best in relationships and why it's crucial to invest maximum effort (21:47). As a Parent, You Can Identify: Reflect on how this concept of effort applies to parenting and the impact it has on raising your children (27:46). You Deserve Your Best Effort: Learn why you owe it to yourself to strive for your best and how to recognize what that truly looks like (30:27). Love Yourself: Give Your Best Effort No Matter the Odds: Saani emphasizes self-love and the importance of maintaining high standards for yourself, regardless of the challenges (37:13). Love Somebody Else: Tell Someone What You Appreciate About Them: Wrap up with a call to action to express appreciation and gratitude to those around you, reinforcing the value of acknowledging others' efforts (38:38). Tune in for a powerful episode that encourages a deeper understanding of effort and commitment in all areas of life. Don’t forget to like, comment, and subscribe to stay updated with the latest from Keep it a Bu¢k! --- Support this podcast: https://podcasters.spotify.com/pod/show/keepitabuckpodcast/support

Keep it a Bu¢k Podcast with Host Saani - Episode: "How Black Men React to Disrespect" In this powerful episode of the Keep it a Bu¢k Podcast, host Saani delves into the complex reactions of Black men to disrespect, exploring the deep-seated fears they face and the oppressive systems that contribute to their struggles. Saani examines the challenging environments many Black men grow up in, drawing a striking comparison to the harsh realities of a jungle. This episode provides a raw and insightful look at how these pressures shape their responses to disrespect and societal challenges. 🔹 You Play too much - I hit a Deer Story @ (6:07) - Saani shares a humorous yet revealing story about pretending to hit a deer with his car, only to reveal a fistfight. 🔹 You already think I'm not Sh*t @ (14:14) - A discussion on the pre-existing biases and judgments Black men face, and how these influence their reactions to disrespect. 🔹 Give Black Men Recognition @ (24:52) - Saani advocates for acknowledging and appreciating the contributions and struggles of Black men within society. 🔹 2 Step Verification @ (28:30) - An exploration of the additional hurdles Black men encounter in proving their worth and validity in a skeptical world. 🔹 I'm not about to let you make me look like a Hoe @ (29:36) - Saani discusses the defensive reactions Black men might have to avoid being disrespected or demeaned. 🔹 Lions Target the Weak @ (31:26) - A metaphorical look at how vulnerability is perceived in high-pressure environments and how it affects responses to disrespect. 🔹 Being Polite Never Made the Bully Go Away @ (36:36) - Saani examines the reality that politeness and submission often do little to deter those who seek to disrespect or oppress. Join Saani for an eye-opening discussion that sheds light on the systemic issues and personal struggles Black men face when confronted with disrespect. Don’t forget to like, comment, and subscribe to the Keep it a Bu¢k Podcast for more thought-provoking content! #KeepItABu¢k #Podcast #BlackMen #Disrespect #SystemicOppression #SelfAwareness #SocialJustice --- Support this podcast: https://podcasters.spotify.com/pod/show/keepitabuckpodcast/support

Keep it a Bu¢k Podcast with Host Saani - Episode: "Daddy Isssues" In this eye-opening episode of the Keep it a Bu¢k Podcast, host Saani delves into a deeply personal and universal topic: the impact of father issues on our emotional, spiritual, and physical well-being. Saani explores the hypothesis that many of us carry unresolved issues with our fathers that shape our lives in significant ways. 🔹 You Play too much - You lost some weight @ (7:30) - 🔹 A Father's Job is to protect @ (11:54) - Explore the fundamental role of a father in providing protection and stability, and what happens when that role is not fulfilled. 🔹 How was Dad there? @ (16:57) - A reflective look at the varying ways fathers are present or absent in our lives and the long-term effects of their involvement. 🔹 Parents are only people @ (24:40) - Saani discusses the importance of recognizing that parents, including fathers, are fallible human beings who can impact us in both positive and negative ways. 🔹 Talk yo your parents @ (29:51) - Practical advice on the importance of open communication with parents and how it can help address and heal underlying issues. 🔹 The Man Test @ (34:37) - Insights into how unresolved father issues can influence our perceptions of manhood and personal expectations. 🔹 King of the Jungle, but not the leader of the pride @ (38:29) - A metaphorical exploration of the role fathers play in our lives and how their actions or inactions shape our understanding of leadership and authority. Join Saani for a candid discussion that promises to offer new perspectives on fatherhood and its lasting impact on our lives. Don’t forget to like, comment, and subscribe for more episodes of the Keep it a Bu¢k Podcast! #KeepItABu¢k #Podcast #DaddyIssues #Fatherhood #EmotionalHealth #SelfAwareness #FamilyDynamics --- Support this podcast: https://podcasters.spotify.com/pod/show/keepitabuckpodcast/support

Keep it a Bu¢k Podcast with Host Saani - Episode: "Lying is OK Sometimes" In this compelling episode of the Keep it a Bu¢k Podcast, host Saani explores a nuanced topic: the difference between telling a lie and being a liar. He delves into how the intent behind words can shift the perception of truth and deception, offering a fresh perspective on this often misunderstood subject. 🔹 You Play too much @ (6:01) - Saani sets the stage by discussing The time he armed a Toy Elmo with a Firearm 🔹 Telling a lie vs being a deceiver @ (21:05) - Discover the crucial distinction between an isolated lie and a pattern of deception, and what each reveals about intent and character. 🔹 Fighting perceptions ghost @ (26:57) - Saani addresses how our perceptions of others can be influenced by the lies we tell and how we can navigate these challenges. 🔹 Lover Yourself @ (33:30) - A deep dive into self-love and how being honest with oneself impacts personal growth and relationships. 🔹 Love somebody else @ (37:29) - Explore how understanding the intent behind others' words can enhance our ability to empathize and connect. 🔹 The Quote of the Day - Saani’s memorable quote that encapsulates the essence of the episode's discussion on truth and deception. Tune in for a thought-provoking conversation that will challenge your views on honesty, intent, and the dynamics of truth. Don’t forget to like, comment, and subscribe for more episodes of the Keep it a Bu¢k Podcast! #KeepItABu¢k #Podcast #Lying #Deception #Truth #SelfLove #Relationships #QuoteOfTheDay --- Support this podcast: https://podcasters.spotify.com/pod/show/keepitabuckpodcast/support

Keep it a Bu¢k Podcast with Host Saani - Episode: "Culture Matters" In this engaging episode of the Keep it a Bu¢k Podcast, host Saani tackles a crucial topic: the importance of understanding culture before forming opinions. Often, we jump to conclusions about things we don’t fully grasp, leading to misunderstandings and misjudgments. Saani dives into why a deeper appreciation of cultural context can change our perspectives and enrich our understanding. Whether it's appreciating regional nuances or recognizing the depth behind cultural practices, this episode emphasizes why taking the time to understand the cultural backdrop is essential for meaningful engagement and informed opinions. 🔹 You Play too much @ (5:51) - Saani highlights why it's important to go beyond the surface and not trivialize cultural differences. 🔹 Where you From Homie @ (9:21) - Explore how our origins influence our cultural perspectives and why this matters in conversations. 🔹 What up Doe Detroit @ (23:40) - An insightful look at Detroit’s vibrant culture and the lessons it offers about regional diversity. 🔹 Sometimes Facts are secondary @ (28:02) - Understand why the cultural context can sometimes be more significant than just the facts. 🔹 Cookout invites @ (36:57) - Saani humorously discusses what it means to be genuinely included in a culture, beyond mere invitations. 🔹 The Quote of the Day @ (44:20) - “I don’t know no NATO” – Saani’s memorable quote that encapsulates the episode’s message on cultural understanding. Tune in for a thought-provoking discussion that will challenge you to consider culture more deeply and its impact on your worldview. Don't forget to like, comment, and subscribe for more insightful episodes from the Keep it a Bu¢k Podcast! #KeepItABu¢k #Podcast #CulturalAwareness #DetroitCulture #UnderstandingCulture #QuoteOfTheDay --- Support this podcast: https://podcasters.spotify.com/pod/show/keepitabuckpodcast/support

On this Episode: Saani urges the power to the people in our on going crusade against those who oppress in this country(5:26), then starts with the tough questions. Would you let your significant other sleep with their celebrity crush?(13:05).  Stressing the importance of chasing your Destiny(21:03).  An important and delicate question in a relationship is should/how one be compensated for their sacrifices.(36:06). Closing by offering his advice to focus on relaxing and trusting God, you gotta Relaaaaaaaaaaaaaax(46:18) Music: Lenny Williams- Cause I love you Ash Leone- Tired --- Support this podcast: https://podcasters.spotify.com/pod/show/keepitabuckpodcast/support

In light of the 2020 Riots stemming from the brutal killing George Floyd(Yet another unarmed Black man killed by the police) Saani gives his true takes on race in our country. He encourages Black people to talk openly with people of other cultures about said events(11:40).  Dear White People am I equal(16:45). He also acknowledges the FIGHT that is taking place and encourages those to fight however they see fit.(21:46).  In the  new fast paced world we exist in our priorities as well as most other things feel rushed and out of sorts. This is a direct result of what we are taught as well as what we are taught to revere. Paper is too respected in our culture(31:27). But Where does your health rank on your priority list? On a daily basis we nevermind our heath in favor of what we are "suppose to be " doing or what we want to do, in the long run this has a extreme negative effect on us and takes away the journey of life.  --- Support this podcast: https://podcasters.spotify.com/pod/show/keepitabuckpodcast/support

"Reality is what's Real, not what it's supposed to be" From American's salary to their dating there are certain standards of the way things are "Supposed to be", so much so that lying or neglecting ones actual self has become a lifestyle for many.  "Your Wife cheated, you gotta leave her" .......right?(26:20). Saani puts this in example form when he investigates the 'Good Morning Queen' era (33:34). Sanni suggest that posting lies online is the easiest way to Lose who you are in Reality(43:46), even suggesting that couples spend more time trying to act happy then actually making the relationship a happy one(44:45).  Music Travis Scott: Sicko Mode Kehlani: Nunya(Feat DOM KENNEDY) --- Support this podcast: https://podcasters.spotify.com/pod/show/keepitabuckpodcast/support

Could there be any connection between the lack of Black fathers in the house hold and our lack of heritage? Saani theorizes the posed question, but not before he reminds of what "Walking to the Store" was like(9:28). The basis of his theory centered on the youthfulness of the race itself, the African American Race being just over 400 years old(16:45).  Going on to explain how history is best transmitted through story(31:34), but if you don't have anyone there to tell you the stories then you start to create your own based on surface things(39:05). He ends by supporting the thing that was once heavily relied upon in our communities which was enter acting and complying as a village instead of just a neighbor(41:40), OG's play a big role in this(44:20) --- Support this podcast: https://podcasters.spotify.com/pod/show/keepitabuckpodcast/support