What I cover in this Episode of KD's Journey:

• What patience, happiness, & faith means 
• The value of meditation 
• Identifying easy-to-reach goals 
• Eliminating sour life experiences 

Lissa Nicolette is a New York State native who took off to California to raise her son, navigate trying medical challenges, finding how to live life to its fullest, and exploring the world of culinary art.

Sometimes you can go all day without realizing that you didn’t do anything for yourself. When you start needing that time for yourself, you have to reposition your life in order to break those bad habits of people pleasing.

Take a listen!

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