Let’s jump right into this. Are you ready to talk about taking accountability for the pain you allow into your life?

Let’s open up the conversion of the effect our lack of doing has on our subconscious when we are sleeping. Do you believe that what haunts you in your sleep is a product of what haunts you in your waking life?

How do you handle road blocks in life? Are you honest with yourself about how they are created? Who do you deem responsible for the negativity in your head?

Hey everyone ! I’m backkkk. Let’s talk about life changes and how important it is to make them. Sorry for the poor quality my headphones are gone but we will get things back on track shortly. Please leave your reviews and subscribe to my podcast!

If you struggle with controlling your feelings when someone enables you. It’s time to take back your power. This episode is to help bring light to the strength of not reacting. Please subscribe to my podcast and share this episode with someone who you feel needs to hear this.

Don’t be shy! Let’s talk about situation-ships. HERE’S HOW: 1. While listening to this episode in the Anchor app tap the 'Message' button 2. Record a voice message (can be a maximum of 1 minute) 3. Tap the 'Play' button to preview your message 4. Tap 'Save' to send, or 'Undo' to record another message 5. If sending, enter a title and then tap 'Send message' #kathyspeaks #podcast #jointhemvmt #situationships #audioshow #anchor

Life can get overwhelming for everyone. How do you handle it? How do you help someone else? Checkout this episode for my take on stress.

I know it may not always be clear what your purpose is. It may feel like episode after episode of failure but, that’s part of the game. You are phenomenal you just need to act on the power inside of you, don’t be afraid to win!!

On this episode I discuss mental health in the area of anxiety and depression. I talk about how I handle it and the common misconceptions of people who suffer from mental health issues.

Conforming to social norms? NEGATIVE! Stop letting miserable people shit on you with their invalid opinions.