How can you find fun without ignoring the real challenges in this time? Many of the easy ways people have fun when they are stressed bring short-term relief and have negative long-term consequences. How can we play and have fun in ways that minimize unintended negative consequences? How can we balance our needs for safety and control as we look for ways to feel alive and happy? 

Join the Kate's Nuggets community for opportunities to ask Kate questions and extra materials associated with topics covered in the podcast.