Fear brings out our self-protective behaviours, for good and bad. The COVID-19 pandemic threatens all of us. We are all afraid and functioning with less information than we want.  We must rely on experts or make decisions that we feel unqualified to make. 

When others make different choices for themselves that we are making, it tempts us to question our assessments and their trustworthiness.

How can we cultivate compassion in these times? 

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