This episode explains how the ego really works, like a whale using echolocation, but instead of bouncing sound waves, the ego maintains its sense of itself by bouncing comparative statements off of everyone around it. It just narrates what it sees. And y’all hear all of that as an internal monologue, pretty much every moment of every day. Ultimately, the ego only sees in comparisons and it only knows how to fight, to protect its sense of its self, the story it builds all day long with those comparative statements. And with those comparative statements, the ego makes us see everyone else and ourselves in terms of competition, and so we turn against others, like with jealousy, and we also turn against ourselves. But it is possible to get space from our ego and its storyline, and this episode talks about how. And about how self improvement becomes a breeze when you're no longer fighting against yourself. It’s like finally being on the same team with yourself–BUT the only way to get there is first by creating space between you and your ego.

The heart of Episode 6 is how to make self improvement--or more good and less bad along the way to enlightenment--a breeze. And the way to do that is by creating space between us and our ego and strengthening our relationship with a part of us called the Yechidah self. Super simple one sentence summary, we want to create space from the ego because the ego is where the idea comes from that we're not good enough, and we want to develop the relationship with our Yechidah self because our Yechidah self is our true self. Our Yechidah self knows exactly who we are and exactly what we're here to do, which makes it the ultimate in Self Improvement. With your Yechidah Self you're finally born to who you really are.and if y'all are ready for space between you and your ego... https://www.kate-t-benson.com/product-page/experiencing-enlightenment

In this episode, I talk about unique potential, which comes from our Yechidah self (which is the ultimate in self-improvement). I explain that we all truly are special snowflakes, BUT we are all special snowflakes with a job to do–a job that is ours and ours alone—that no other can be who we are and no other can do what we can do.And I explain how to set ourselves up for success—starting with our values, which spring from this our Yechidah Self, and how, when we are working on things that we value, we get a sense of meaning and purpose, all of which contributes to our mental, emotional, physical, and spiritual development, which is how to experience well-being.

In this episode I explain that the ego is like a Pez dispenser for identity and it doesn't really care about your story. And, armed with this understanding, how you can move beyond your ego and experience unparalleled purpose, confidence, and meaning when you discover your Yechidah Self. This ancient Kabbalistic secret is the ultimate in "more good" on the way to Enlightenment, and it's discovery is a life-changing transformation. With your Yechidah Self you're finally born to who you really are.

So many folks today are ready to experience enlightenment and would like to experience more good and less bad along the way to the enlightenment. And it turns out that we can experience enlightenment, and we can have more good and less bad, the same way… and that is by reframing our identity. The first 3 episodes explain what it means to reframe identity, whether for reaching enlightenment, or for experiencing more good and less bad along the way. This first episode gives background on identity.

So many folks today are ready to experience enlightenment and would like to experience more good and less bad along the way to the enlightenment. And it turns out that we can experience enlightenment, and we can have more good and less bad, the same way… and that is by reframing our identity. The second episode explains how to reframe identity to experience more good and less bad along the way to enlightenment.

So many folks today are ready to experience enlightenment and would like to experience more good and less bad along the way to the enlightenment. And it turns out that we can experience enlightenment, and we can have more good and less bad, the same way… and that is by reframing our identity. The third episode explains how to reframe identity to experience enlightenment.