Show notes
Some ideas and strategies to come with a shitter day or week, hard times and those moments when life sneaks up and kicks you hard.
I LOVE helping people to heal, grow and evolve into the best version of themselves in a real life way. If you love our style and you want to find out more connect at www.kate-spencer.com
If you'd love to be part of my online community here is the info link to find out more
Life & Soul Academy
Feel Free to download some Free Resources from me
And you can visit your local Amazon store or other online book shop for my number one best seller Twelve Lessons or the sequel Twelve Lessons Later