Kassam Speaks
Kassam Speaks
kassamspeaks
From Mental Hell to Mental Health! A pair of siblings on a mission to bring awareness to some of the most important topics affecting our mental health. The purpose is simple: encourage vulnerability, promote emotional well-being, and help others advocate for themselves.
Episode 4: Is it Too Late Now to Say Sorry? Forgiveness and More
In this fourth episode, we explore what forgiveness looks like and how that might vary from person to person. Forgiveness of others and self-forgiveness are two aspects that we have struggled with and we know just how difficult it can be to continue on this self-healing journey. Justin Bieber may ask if it's too late to say sorry, but we ask that same question as well! What does forgiveness look like for you?   Thank you for your constant support as we continue recording. As always, make sure to subscribe, rate, and review!    If you have any questions, comments, concerns, or if you want to see more from of us feel free to reach out! Email: [email protected] IG: @kassamspeaks
Jul 1, 2021
26 min
Episode 3: Finding Certainty During a Time of Uncertainty
Anxiety, especially the kind that arises from dealing with uncertainty, is not a foreign topic to us. This week, we sit down and discuss the ways that anxiety manifests in our lives and how we cope with it. We share the practical skills that we try to incorporate into our day-to-day life!   Thank you for your unwavering support as we navigate these trying times! We appreciate all the support.  Make sure to subscribe, rate, and review!    If you have any questions, comments, concerns, or if you want to see more from of us feel free to reach out! Email: [email protected] IG: @kassamspeaks
Mar 28, 2021
21 min
Episode 2: Pouring Into Your Own Cup with Natara Ali
In this Valentine's day special episode, we sit down with Natara Ali, LPC-A, and discuss what self-love and self-care looks like for her and for us. We share the very tips and tricks that we utilize when trying to fill into our own cup!  Thank you so much for all of the support and feedback on our first episode. We love hearing what you have to say.  Make sure to subscribe, rate, and review!   If you have any questions, comments, or concerns, feel free to reach out to us! Email: [email protected] IG: @kassamspeaks Additionally, if you want to contact Natara, you can reach her at: IG: @nurturewithnat_
Feb 15, 2021
28 min
Episode 1: Log Kya Kahenge/What Will People Say
Welcome to the very first episode of Kassam Speaks! In this episode, we dive into the overarching question that has dictated our lives for as long as we can remember: "Log Kya Kahenge" AKA "What Will People Say"? Listen in as we share our personal experiences and discuss how we break free from this fear. Make sure to subscribe, rate, and review! If you have any questions, comments, or concerns, feel free to reach out to us! Email: [email protected] IG: @kassamspeaks
Feb 1, 2021
22 min