I’m a big believer in reaching out and up into mentorships whenever offered. By working with a coach you are able to leverage all the time, education, experience, contacts etc your coach already posses to your advantage.

...about the business of pre/postnatal yoga with Julie McCoppen

The Karina Talks Too Much Podcast is a place where women gather for inspiration, education and to engage in the sisterhood of running wild into our greatness. Listen in on my conversations with inspiring guests where we share #realtalk discussions about issues that face women every day in life and business. We talk too much about our daily habits in health and wellness, our mentorships and systems we use to rise up and get you excited about what your next steps could look like.