learn how to stop dieting and embrace whole foods and intuitive eating. Dalia and I talk about school nutrition, diet culture and how to bring the joy back in mealtimes for all ages.

...about team management with Melorna Lloyd

The Karina Talks Too Much Podcast is a place where women gather for inspiration, education and to engage in the sisterhood of running wild into our greatness. Listen in on my conversations with inspiring guests where we share #realtalk discussions about issues that face women every day in life and business. We talk too much about our daily habits in health and wellness, our mentorships and systems we use to rise up and get you excited about what your next steps could look like.