Understanding your karate better through cross training with others. The aim is to build a respectful community by embracing differences and celebrating similarities among styles, and people in general.

Kata and Kihon are like a biomechanical set in a toolbox downloaded to us without a user manual. One must cross train with others to establish a network of understanding.

Thoughts on Kata and Kihons

In this episode I briefly introduce you to myself and karate Unity as a social media channel.