Kara's Cures
Kara's Cures
Kara Sundlun
American Heart Association adds sleep to health guidelines
7 minutes Posted Jun 30, 2022 at 4:00 pm.
0:00
7:15
Download MP3
Show notes

The American Heart Association says healthy sleep is essential for optimal cardiovascular health.

Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
For more info and requests for speaking visit www.karasundlunmedia.com