Kara's Cures
Kara's Cures
Kara Sundlun
Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.Follow me @karasundlun on all platforms!
KARA’S CURES: Dad Brain
Dr. Laura Saunders from Hartford HealthCare talks about the impact of being a dad.
Jun 26
29 min
KARA'S CURES: Ancient Wisdom to Calm Your Body in Stressful Times
Nidhi Pandya, certified advanced ayurveda practitioner and best-selling author, shares some ancient calming wisdom.
Jun 22
29 min
KARA'S CURES: Reset tips for moms
Kara is getting tips for moms from Dr. Anne Welsh on Today's Kara's Cures.
Jun 19
27 min
The Peace Guidebook
Elizabeth Hamilton-Guarino talks about her new book, The Peace Guidebook, which she wrote with co-author Dr. Katie Eastman. It includes daily parenting practices to transform the emotional climate at home.
Jun 15
29 min
KARA'S CURES: Calm Clarity
Licensed professional counselor Lisa Barrett specializes in helping people move from emotional reactivity into what she calls "calm clarity."
Jun 12
29 min
KARA'S CURES: The 5 Ways Stress Shows Up in Your Body
Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares the warning signs that your body is under too much stress.
Jun 5
29 min
KARA'S CURES: The 5 Ways Stress Shows Up in Your Body
Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares the warning signs that your body is under too much stress.
Jun 5
29 min
KARA'S CURES: Best Diet for Brain Health
Dr. Jennifer Stagg shares some tips for booting your brain health.
Jun 1
29 min
KARA'S CURES: Reigniting Passion
Dr. Amanda Pasciucco Visone shares ways to reignite passion in your relationship.
May 29
29 min
KARA'S CURES: Reigniting Passion
Dr. Amanda Pasciucco Visone shares ways to reignite passion in your relationship.
May 29
29 min
Load more