Hour 3: Kap & J. Hood played Shot or No Shot, took a trip Around The NFL, opened the Friday Folder and the Kap & J. Hood Classic Cut of The Day.

Hour 2: MLB Insider ESPN Jesse Rogers joined Kap & J. Hood with updates on the White Sox, Cubs and the latest MLB storylines.  Kap & J. Hood discussed the Bears and how much of internal development on defense should we be buying? Austin Booker got comp’d to Tiger Woods by Dennis Allen… Should we believe these guys are ready to take a serious leap?

Hour 1:  Kap & J. Hood discussed the White Sox comeback victory over the Yankees 2-1 in the 11th inning.  Another extremely good outing for Sean Burke, finishing July with a 1.14 ERA and 45 strikeouts in 31.2 innings, looking every bit like a Game 1 playoff starter and horse for the stretch run. Sox split with the Yankees, got a 2-game cushion back in the division. Do they need an ace, or do they have one?

Hour 3: Kap & J. Hood played Shot or No Shot, took a trip Around The NFL and the Kap & J. Hood Classic Cut of The Day.

Hour 2: Former Chicago Bears Super Bowl Champion and Bears radio analyst Tom Thayer joined Kap & J. Hood with the latest updates on the Chicago Bears offseason. Kap & J. Hood discussed Caleb Williams' thoughts on Rome Odunze's new normal, losing weight and becoming a better QB.

Hour 1:  Kap & J. Hood discussed the White Sox comeback victory over the Yankees 6-5 in the 12th inning.  The Cubs lost to the Cardinals 3-2 in the 10th inning.  Kap loved PCA's bat flip after the homerun; but some didn't like it.  The Tigers have to trade Tarik Skubal after the absurd loss they took today... Should this be targeting number one for the Cubs, no matter how extreme the price is? Where would you draw your line in the sand on acquiring Skubal?

Hour 3: Kap & J. Hood with updates on the Bears and the latest NFL storylines. Kap & J. Hood played Shot or No Shot, took a trip Around The NFL and the Kap & J. Hood Classic Cut of The Day.

Hour 2: Former Chicago Bears Wide Receiver and afternoon radio co-host ESPN Chicago Tom Waddle joined Kap & J. Hood with updates on the Bears offseason.  Kap & J. Hood discussed Skubal watch for the Cubs fans still dreaming of a trade for him... If he's scratched from his start today's lineup, which he should be, he's on the move.

Hour 1: National Bears Reporter for ESPN Courtney Cronin Joined Kap & J. Hood with updates on the Bears and the latest NFL storylines.   Kap & J. Hood discussed the Chicago Bears training camp in 2026 which kicks off today. Bears GM Ryan Poles was open that TJ Edwards and Elijah Hicks are expected to come off PUP soon, but the genuine frustration with Kyler Gordon is concerning. Should Bears fans be concerned about this?

Hour 3: NFL Insider for SI.com Albert Breer joined Kap & J. Hood with updates on the Bears and the latest NFL storylines. Kap & J. Hood played Shot or No Shot, took a trip Around The NFL and the Kap & J. Hood Cut of The Day.