Hour 3: Kap & J. Hood played Shot or No Shot, took a trip Around The NFL and the Kap & J. Hood Cut of The Day.

Hour 2:  Former Chicago Bears Wide Receiver and afternoon radio co-host ESPN Chicago Tom Waddle joined Kap & J. Hood with updates on the Bears Training Camp.  Kap & J. Hood discussed fans think the Crosstown Series is great for Chicago Baseball; there's a story being written and it's about Chicago Professional Sports in 2026.  J. Hood's Notebook: His reaction to Bears practice, the good, bad & ugly.

Hour 1: Kap & J. Hood discussed their takeaways from the Crosstown rivalry game two; the Cubs beat the White Sox 4-3 in another walk-off taking the series.  PCA does it again, the first player to have two lead off HRs and a walk off in a two game span.  Gausman left the game early, was just a cramp in his hand according to Jesse Rogers.

Hour 3: Kap & J. Hood played Shot or No Shot, took a trip Around The NFL and the Kap & J. Hood Classic Cut of The Day.

Hour 2: MLB Insider ESPN Jesse Rogers joined Kap & J. Hood with updates on the White Sox, Cubs and the latest MLB storylines.  Kap & J. Hood discussed fans think the Crosstown Series is great for Chicago Baseball, but J. Hood says Kap hates the White Sox with a passion!  Is Kap a White Sox hater?

Hour 1: Kap & J. Hood discussed their takeaways from the Crosstown rivalry game one; the Cubs beat the White Sox 7-5 in the 10th inning.  PCA has a great night, is this the game/series that can get him out of his 'slump'? Castillo has a solid night, is that what you expect from him? Is that going to be good enough for the Sox down the stretch?  This Cubs team was built on great defense, are the Cubs going to suffer without Dansby, or not so much?

Hour 3: National Bears Reporter for ESPN Courtney Cronin Joined Kap & J. Hood with updates on the Bears and the latest NFL storylines.  Kap & J. Hood played Shot or No Shot, took a trip Around The NFL and the Kap & J. Hood Cut of The Day.

MLB Insider ESPN Jesse Rogers joined Kap & J. Hood with updates on the White Sox, Cubs and the latest MLB storylines.  Kap & J. Hood discussed a statement series for the White Sox as they swept the Tigers and now hold a 5.5 game lead in the AL Central.  The Cubs losing to the Nationals 7-0. The bats weren't working, but can they catch the Brewers?  The Crosstown Series Part 2 begins tonight, now the fun begins at Wrigley.

Hour 1: Kap & J. Hood on a Bears Victory Monday discussed their takeaways from the Bears vs Browns 34-10 preseason victory.  No starters played, miNOR injury notes and who showed up then showed out and could make the 53 man roster?  Ozzy Trapilo is off of PUP list was a massive lift for the team but there seems to be a growing sense of frustration with Kyler Gordon injury both inside and outside of Halas hall. Have fans given up on his availability?

Hour 3: Kap & Eddie played Shot or No Shot, took a trip Around The NFL, opened the Friday Folder and the Kap & J. Hood Cut of The Day.  Barstool Eddie was in for J. Hood.