Overthinking is very common. In fact, if you’ve ever struggled with replaying options over and over again in your head or got caught up in a hamster wheel of trying to read people’s minds about what they may think or say about your business idea, event or project—welcome to a day in the life of Kandia.

In this episode, I share a few mindset strategies and tactics to stop overthinking and strategically move forward in your life and career.