Human beings are emotional creatures- they feel and have that inbuilt need to express those feelings. It is just an absolutely intrinsic part of who we are. Sometimes, however, with the beliefs and conditions that we have been bought up with, we often tend to resist those emotions, and they, in turn, get stuck in the body, eventually giving rise to everything from stress, anxiety, health issues and even affects your productivity and social relationships, if not more. Let’s try to listen to our emotions and be more cautious with the words we use to describe them.