Hi guys!  

Kalimat has brought a surprise for you all! 

But before we spill the beans, let us address the elephant in the room! 

So today’s episode is all about the importance of self-talking. When we talk about self-talk, it's all about an uncertain way of communicating with yourself. And guess talking to oneself is a highest level of self-care. 

It is the only way out that can help you move forward. Self-talk can induce both positive vibes in your daily routine. 

Let's learn all about it with Kalimat.  

Thus, when no one’s around, utilize your time to talk to yourself and make every situation a win-win.  

That said, let’s talk about the real deal of today’s episode! 

So the thing is; Kalimat has brought a FREE Gelato-Wich giveaway for you all - the lovely listeners. (Pakistan only)  

Exciting? It should be as it's a treat by Shaharbano to her sweet listeners.  

What you need to do to get your FREE Gelato-Wich is:  

- Follow https://www.instagram.com/kalimatpodcast/ on IG  

- Take a screenshot of you listening to today’s episode.  

- Send it via dm on IG https://www.instagram.com/kalimatpodcast/ OR tweet us https://twitter.com/KhanShaharbano 

- And voila! You get the code to get your FREE Gelato-Wich from OD! Hop on now!  

P.S: This offer is valid for Ramadan only.  

P.P.S: Only the first 10 people can avail of the code.

P.P.P.S: You can get FREE Gelato-Wich from all branches of OD in Lahore and Karachi!  

Don’t forget to take a picture and tag us, also subscribe and press the bell icon.  

Opinion Disclaimer:- 

*The views, information, opinions, and perspective of the interviewees expressed on Kalimat Podcast are solely the views of the individuals, based on recollections about events in their lives. 

*Opinions expressed by the host can be modified at any time and are not intended to malign any individual, religion, creed, nationality, race, ethnic group, or gender identity/expression. 

See you all next week. 🎙

#WhereWeExchangeWords 

©Shaharbano Khan.