Every day, in every conceivable way, we need to stand up against the stigma of mental illness!
Kalimat - podcast which is here to make a difference through words, has addressed this issue with an experienced and proficient mental health counselor and Internationally certified mindfulness coach, Aditya Sarao.
Aditya had a keen interest in the field of psychology since the beginning of the times and spent many years getting trained under the guidance of globally recognized mental health and wellness experts. He pursued his studies in the field of psychology with the vision of overall health and wellbeing for all and found life-transforming results by integrating the ancient yogic and mindfulness modalities with modern psychology.
The coach has served thousands of people around the globe from all professions and helped them to create a healthy and harmonious life through his dynamic and personalized approach. His unique therapeutic approach goes beyond the traditional ways and focuses on the root cause of the issue which in turn helps an individual to completely transform lives.
In this episode, Shaharbano and Aditya discussed about many things that we overlook in our daily lives related to mental health and spread awareness on the topic.
And to mention, Aditya Sarao also runs an online mental health counselling, Phanes Clinic, where he follows the initiative "Pay As You Wish." with the mission of helping people to take charge of their mental health and their ultimate well-being - not letting money become a reason for neglecting mental health.
Thus, hop on, tune in to the episode and listen to how Aditya Sarao can help you bring a positive change in your life!
“And on the days you don’t know what to choose, choose mental health.”
Kalimat on Social media:-
Instgram - https://www.instagram.com/kalimatpodcast/
Twitter - https://twitter.com/KhanShaharbano
Aditya Sarao on Social media:-
Instagram - https://www.instagram.com/adityasarao/
Twitter - https://twitter.com/SaraoAditya
Book a Session - 👇
Phanes Clinic:-
Twitter - https://twitter.com/phanes_clinic
https://phanesclinic.com
Medical Disclaimer:-
-This is a general discussion on mental health.
*Kalimat Podcast hosted by Shaharbano Khan, does not provide any medical treatment advice. If you think you might be suffering from mental illness - You MUST consult a professional immediately.
*Mental health conditions are complex, people differ widely in their conditions and responses, and interactions with other conditions and treatments are best evaluated by a physical examination and consultation with a qualified clinician.
-For any further questions please contact your health care provider.
Opinion Disclaimer:-
*The views, information, opinions, and perspective of the interviewees expressed on Kalimat Podcast are solely the views of the individuals, based on recollections about events in their lives.
*Opinions expressed by the host can be modified at any time and are not intended to malign any individual, religion, creed, nationality, race, ethnic group, or gender identity/expression.
*Background Music Credit:-
https://www.youtube.com/watch?v=eSOV2Zo_J1A
See you all next week. 🎙
#WhereWeExchangeWords
©Shaharbano Khan.