Dive into a transformative discussion with Stevie Snow, a seasoned pharmacist and owner of RIMBY Health, as she advocates for a holistic approach to health. In this Kale-ing Me Softly episode, Stevie emphasizes the power of lifestyle choices, from diet to sleep, in enhancing our well-being. Challenging the prevalent "pill for every ill" mindset, she introduces the 'Blue Zones' concept, where inhabitants enjoy prolonged, quality lives. The episode further delves into the potential of genetic testing, underscoring the possibility of influencing our genes through lifestyle decisions. Stevie champions functional medicine, focusing on root causes rather than symptomatic treatments.
Find out more about Stevie Snow and Rimby Health at www.rimbyhealth.com and us at www.ignitetwinfalls.com
Resources:
- Click Here to watch The Widow Maker
- Get Screened for Stroke and Cardiovascular Disease Risk. Visit www.lifelinescreening.com
- Genetic Lifehacks – upload your 23andMe raw data at https://www.geneticlifehacks.com/
- Heart Attack and Stroke Prevention, Spoke WA. Dr. B. Bale, Amy Doneen DNP https://preventioncenter.health/
Reading Material:
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Author: William Davis, MD
Author: Dr. Bradley Bale, Amy Doneen DNP
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Author: Dr. Jason Fung
Author: Dr. Mark Hyman
