In this episode I collaborated with my friend and business partner, Kayla Enders, to bring you a special mash up episode to help get your 2021 off to a good start. We share mindset tips, goal setting and how to shift your paradigm.

In this episode I chat with my friend and business partner, Kayla Enders. We talk about some challenges this year has brought, how she overcame them and offers some tips to get you into action and expand your vision for your life! I hope you enjoy this episode!

In this episode I sit down with founder of Natural Hormone Healing and talk all things PMS and why PMS is common, but not actually normal. Madeline also shares some nutrition tips to help better support female cycles. To contact Madeline go to www.naturalhormonehealing.com

In Episode 16 I interview Jessica Dennehy, a former Wall Street Attorney turned Entrepreneur & Yogi. We talk about being a female in a male dominated space, business and talk about why now is the perfect time to reinvent yourself and go all in on your passions.

In this Episode I dive a bit deeper into beliefs and thought patterns and how they create our reality. I share how you can start to shift your beliefs and thoughts into more positive ones to create change in your life!

In this episode I share some takeaways I had from a call with my mentor, Alex Morton on beliefs, limiting beliefs and how that effects our lives and the action we choose to take or not take

In this Episode of Kae Talks I interview my dear friend, Christina Kelly. She breaks down why having a morning routine can transform your life, help you be more productive and have more joy in your life. We also dive into Personal Growth & how to stay motivated during the Pandemic.

In this weeks episode I interview a dear friend and mentor of mine, Mary Terrell! We talk mindset, personal growth, why we feel the need to fit in and why embracing your authenticity is the best marketing strategy you can use!

In this Episode I Interview Social Marketer & Trader, Trevor Johnston. We dive in to why sometimes people struggle with tapping into their full potential, how to break free from limiting beliefs and why you don’t need a lot of money to start investing.

In this episode I share some personal tools that I implement into my life to help me when I’m triggered & struggling with mental illness.