K-Wellness and Body Talk
K-Wellness and Body Talk
Karameli Thomas and Katie Wininger
Licensed Massage Therapists, Karameli Thomas and Katie Wininger, use their 22 years of combined experience in the field to answer frequently asked questions, discuss common subjects brought up with massage clients and how your overall health can determine the effectiveness of your massage. Karameli practices in Murray, Utah, specializing in chronic pain and injuries for Nurses. Find Karameli on Instagram at Instagram.com/honestmassagetherapist Katie practices in Holladay, Utah, specializing in support for trauma, anxiety, & grief. Find Katie on Instagram at instagram.com/midvalley.massage
32: Hydrotherapy
When and why to use Heat vs Cold! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 20, 2021
13 min
31-Physical Therapy
Differences and similarities of massage and physical therapy, when to see a PT vs an LMT, and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 30, 2021
17 min
30- Body Positivity in the Massage world: Featuring Stephanie Lisman!
Steph joins us to chat about body positivity and how we as Massage Therapists can accommodate plus-size clients and why bigger bodies deserve massage too! Don't miss this episode. We absolutely loved having Steph on and she had some amazing insight for all of us.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 24, 2021
20 min
29-Staying grounded
Ever wonder what your massage therapist does to take care of themselves and stay grounded? Wonder no more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 25, 2021
11 min
28: Reflexology and Foot Zoning
History and benefits of getting a foot rub! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 18, 2021
21 min
27-sports massage
Sports massage, pre and post events, when to get a massage, etc. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 11, 2021
17 min
26-Pain
Physical, mental, and emotional pain discussed. We also touch on trauma and just wanted to remind you all that massage is NOT a replacement for traditional mental health services. It is important to seek the correct avenues to assist in your healing, but we do love to work alongside therapists as an adjunctive treatment option.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 4, 2021
17 min
25-Hypnotherapy
Katie breaks down how hypnosis can help you, what it is, and what it isn't! Don't miss this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 29, 2021
25 min
24- Prenatal Massage
Prenatal=pregnant. Answering questions like, "Can I get a massage during my first trimester?" Spoiler alert...You CAN! Thank you for being here.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 21, 2021
21 min
23: Geriatric Massage
The ins and outs of geriatric massage and who should be receiving it.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 14, 2021
12 min
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