This episode we discuss the massive news that Crossfit has been sold and has a new CEO in Eric Roza.
Jun 29, 2020
23 min
From an update on whats going in our space to what we did before we got here this podcast is a straight up Jam sesh.
Jun 19, 2020
30 min
In this episode we chat about what our response has been to the current situation surrounding the CrossFit community.
Jun 14, 2020
31 min
In this episode we chat to our in-house competition winner as well as catch up with and ex-member and chiropractor
May 25, 2020
24 min
In this episode we interview our weekly in house competition winner and she lets us in on how her gymnastics gym has been handling the lockdown.Then we talk about creating your own home WODs and what we have been watching during lockdown.
May 18, 2020
39 min
In this episode we interview our two in house competition winners for the week as well as chat about how we have adapted to the uncertainty of lockdown.
Apr 28, 2020
37 min