Your co-hosts Nikki and Kirsty introduce ourselves, share our experiences with anxiety and mental health, and chat about why we decided to start a wellbeing podcast. 
Find us on Instagram @ColourMeeHappy, @HolistiKirsty and @JustBeing_Podcast 
Email us at justbeing_podcast@hotmail.com

Gratitude, grounding and giggles | Building your foundation

Co-hosts Nikki and Kirsty welcome you to a podcast on learning to just be your most authentic self, while caring for these minds and bodies we call home.

In each episode we will focus on a different aspect of wellbeing and self-care, sharing tips that have helped us with our own experiences with mental health, while also encouraging you, our listeners, to channel the authentic, beautiful beings you are.