Just You
Just You
Janika Galloway
Life is a giant collection of chapters, scraps, and stories that make you—Just You. Join your host, author & guide, Janika Galloway, to ponder personal storytelling and chat with guests from all walks of life who share how their stories shaped their lives, offering wisdom and fresh perspectives along the way.
Writing The Truth Even When It’s Complicated with Dana Da Silva
We often talk about writing or speaking your truth, but what if the truth of your story is a little complicated, raw, and often misunderstood? Dana joins Janika to share her journey of self-discovery and healing through writing her honest memoir, 'The Shift'. She discusses the process of writing, the challenges of sharing personal stories, her experience with OCD and the decision to include it in her book. Together they dive into the mind-body connection, the impact of motherhood, intuition and how important it is to capture memories through writing to preserve them.  Work with Janika here Download the Storytelling Sweet Spot here Learn more about Dana and where to purchase her book here  Connect with Janika here
May 21, 2024
37 min
Life In The Flow Lane with Emma Maidment
Pushing against your natural flow feels like friction, and not only is it exhausting, but it can also impact your life and health. Join Janika and wellness expert (+ so much more) Emma Maidment as they share stories and chat about embracing the benefits of more easeful living and finding magic in the natural flow of self. Learn more about Emma and where to purchase her book here.  Connect with Janika here.
May 8, 2024
40 min
Surviving A Plot Twist with Jana Firestone
When a plot twist enters your life story, it can sometimes feel like the rug has been pulled from under you and that you will never be able to put your feet back on the ground. Therapist, author, and podcaster Jana Firestone knows this better than most and chats with Janika about learning to survive and eventually thrive during the challenging chapters in our lives. Learn more about Jana and where to purchase her book here. Connect with Janika here.
Apr 23, 2024
33 min
Permission to Pause with Tehla Jane Bower
Even when it feels like an impossible task, discovering spacious moments in motherhood is Tehla's jam! She has spent years trying to find practical solutions to this often unspoken struggle. Join Janika and Tehla as they jump into the importance of self-care, how we redefine success and productivity as mothers and the importance of kicking shame to the side and letting down our walls to embrace imperfection. Learn more about Tehla and where to purchase her book here. Connect with Janika here.
Apr 9, 2024
54 min
I Am Enough with Sheridan Stewart
Constantly feeling like you should be doing more? Stressed by your spending? And seriously, when was the last time you felt like you were enough without all the extra “stuff”? Writer, speaker and broadcaster with the ABC Sheridan Stewart joins Janika to discuss her 90-day challenge to find contentment.  Learn more about Sheridan and where to purchase her book here. Connect with Janika here. 
Mar 26, 2024
58 min
The Art of Forgiveness with Kerstin Pilz
Would you love your lying, dying, cheating husband? Kerstin Pilz shares the story of her whirlwind romance, marriage and transition from lover to carer when her husband was diagnosed with terminal cancer. Amidst this, she uncovered proof that he had been cheating on her throughout the entire course of their relationship. Despite these heartbreaking experiences, Kerstin found forgiveness for Gianni, continuing to care for him until his death, and Janika has questions! Join the ladies as they talk all about it. Learn more about Kerstin and where to purchase her debut memoir here. Connect with Janika here.
Mar 11, 2024
1 hr 4 min
The Inner Narrative Program with Janika Galloway
In this episode, Janika discusses the importance of trusting your own intuition and inner narrative. She shares the personal experience of when she left her secure job despite valid concerns from others, deciding to listen to her inner voice – first. She also introduces the three-week program, "Inner Narrative," aimed at helping you access and trust your intuition, conquer self-doubt, and navigate your life narrative. The program covers topics like intuitive intelligence, distinguishing fear from intuition, and understanding your soul's blueprint. By the program's end, you'll confidently make decisions aligned with your authentic self.  Keep an eye on Instagram for the enrolment link - https://www.instagram.com/janikagalloway/
Nov 9, 2023
21 min
Just You Being Intuitive | *Mini Series E3*
When you’ve got a decision to make, how do you make it? Heart or head? Our life is full of choices, people, situations and reasons that make our gut speak up. Tune in for a chat about intuition, guidance and trusting yourself and walk away with 4 common reasons our intuition tries to get our attention. Introducing the mini-series. Small, short, candid conversations with Janika to help you on your storytelling journey as the author of your own life. Download the free Intuitive Boost Decision-Making Checklist here. 
Oct 18, 2023
18 min
The Story In The Stars with Jordanna Levin
Are our stories written in the stars? Do the planets direct our chapters? Join Janika as she connects with bestselling author, astrologer, and podcaster Jordanna Levin. Together, they explore how astrology and certain placements can be used as a lens in our everyday lives and the stories we’re experiencing. Not a fan of the esoteric? Well, Jordanna might be the exact person you need to meet. She has a knack for taking complex woo topics and boiling them down into relatable, practical and digestible bites of information. You won’t want to miss this one! Learn more about Jordanna ⁠here Watch the book webinar ⁠⁠here⁠ Pre-order for Australia/NZ: (Booktopia) ⁠link⁠⁠ / (Amazon)⁠ link⁠⁠ Pre-order for International: ( Your Local Amazon) ⁠link⁠⁠/ Barnes & Noble ⁠link⁠⁠ (there are lots of other links on my website for where you can pre-order the book)
Sep 20, 2023
34 min
Just You Being Perfectly Imperfect | *Mini Series E2*
Our stories aren’t meant to be perfect. So why do we exhaust ourselves in striving for perfection and wearing a mask that doesn’t reflect our truth? This one's for you if you’re struggling with perfectionism and need some tips to reset, recalibrate, and accept yourself for who you are.  Introducing the mini-series. Small, short, candid conversations with Janika to help you on your storytelling journey as the author of your own life. Free Gem Meditation here Learn more about Janika's book here Connect with Janika and stay up to date with Just You at ⁠https://www.instagram.com/janikagalloway Have a story to share? Get in touch ⁠https://janikagalloway.com/contact
Sep 14, 2023
17 min
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