Just Us: Before, Birth, and Beyond
Just Us: Before, Birth, and Beyond
MAHEC
Welcome to Just Us: Before, Birth, and Beyond. We invite you to tune in for a podcast focused on perinatal and community health. In an effort to raise awareness and start a conversation about perinatal health, our hosts have joined forces with doulas, midwives, nurses, lactation consultants, physicians and more from across North Carolina to share best practices, lived experiences, and lessons learned. Just Us explores real topics and dives into what has happened, what is happening, and what can happen next in the sexual and reproductive health and wellness space. Our goal is to learn and grow together in order to take care of ourselves and each other so that we can all live our healthiest lives. Thank you for being here. Let’s get started!This project was made possible thanks to the funding, guidance and support from North Carolina Department of Health and Human Services - Division of Public Health - Maternal Health Branch-Women, Infant and Community Wellness Section.This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of an award totaling $10,216,885 with 0% financed with nongovernmental sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS, or the U.S. Government. 
Season 4, Episode 17: Connecting with Your Provider about Abnormal Periods and Heavy Bleeding
Join Katlyn Moss and Dr. Suzanne Dixon for this special episode created with patients in mind! Sometimes it’s hard for patients to open up and discuss their health care needs and questions with their OB/GYN when it comes to symptoms such as irregular periods, painful periods and heavy bleeding. They will highlight some of the most common conditions and treatments throughout the phases of life, from the teenage years through menopause. We would love your feedback on our po...
Dec 22, 2025
59 min
Season 4: Episode 16: Maternal Sepsis
In this episode, our host Dr. Suzanne Dixon, talks to Dr. Bhaskari Burra, a MAHEC OB/GYN Fellow, about Sepsis. Sepsis is a leading cause of maternal morbidity and mortality, and in this episode our speakers will discuss how to recognize it, how to respond, the sources of infection and long-term effects. They will also share some resources to help maintain best practices when working with patients with sepsis, and helping them to navigate their recovery. Resources SMFM Consult Series #47...
Dec 9, 2025
46 min
Season 4, Episode 15: AWHONN Respectful Maternity Care
Join some of the Perinatal Nurse Outreach Coordinators from around North Carolina for this lively discussion of AWHONN’s Respectful Maternity Care initiative. You’ll learn what Respectful Maternity Care is, what it means for patients and clinicians, and how it helps to improve health outcomes. They will talk about how this program is implemented, and provide resources for you to learn more about bringing this to your practice. Resources AWHONN Respectful Maternity Care toolkit North Car...
Nov 25, 2025
44 min
Season 4, Episode 14: Syphilis and Congenital Syphilis
In this episode, Katlyn Moss talks to Shannon Dowler, a Family Medicine physician about the recent increase in syphilis cases and what can be done to treat and prevent it. They will discuss why syphilis often goes undiagnosed and untreated, along with the barriers that health systems, clinicians, and public health professionals are currently facing in their work to control syphilis and other infectious diseases. They also talk about the special implications for pregnant patients and the...
Nov 11, 2025
33 min
Season 4, Episode 13: NC Health Information Exchange
Everything is connected in the digital age. How can this benefit patients who need to receive care outside of their regular provider network due to an unforeseen circumstance? In this episode, Katlyn Moss talks to Kim Webster of the North Carolina Health Information Exchange Authority about NC Health Connex, which is a database that allows patient information to be accessed across systems statewide. Katlyn and Kim will talk about how HIE works, what information is (and is not) sha...
Oct 28, 2025
42 min
Season 4, Episode 12: FindMyCare WNC (ITACC) Maternal Mental Health Filter
If you have ever used MAHEC’s FindMyCare WNC (aka ITACC) Map or Dashboard, you know what a great source of information it is to find care locations across the 18 westernmost counties. In this episode, Katlyn Moss talks to the team from NC Maternal Mental Health MATTERS about their collaboration to add a mental health filter. They will discuss why it is important to include mental health resources, as well as how they were identified and categorized. Note: This e...
Oct 14, 2025
45 min
Season 4, Episode 11:  Menopause and Sexual Health
In this episode, Katlyn Moss talks to guest speakers Aimee Feste, CNM and Kiran Sigmon, MD, who will dive into the challenges and treatment options surrounding perimenopause and menopause, offering practical advice for healthcare providers and women navigating these life stages. They also share some information on hormone testing limitations, the role of hormone therapy, non-hormonal treatments, and key resources available for healthcare providers and patients. Resources The Menopause...
Sep 30, 2025
55 min
Season 4, Episode 10: Eating Disorders in Pregnancy
In this episode, our guest speaker Leah Donatelli, LCMHCA, explores the profound impact of eating disorders on various aspects of a person’s life, particularly during pregnancy and the postpartum period. We discuss misconceptions, the importance of nourishment, and the need for an interdisciplinary approach to treatment. Our guest emphasizes the role of self-compassion in recovery and the importance of focusing on behaviors rather than weight. Resources Carolina Resource Ce...
Sep 16, 2025
57 min
Season 4, Episode 9: Emerging Substances
Substance Use Disorder can affect anyone at any time, even during pregnancy.. Our friends at Project CARA, Carriedelle Fusco, Nurse Practitioner, and Olivia Caron, Pharmacist Practitioner, sat down with Thomas Baker, a Davidson Impact Fellow at MAHEC, to dive into the ever-evolving field of addiction medicine, focusing on the complexities of opioid use disorder and emerging substances. They also reflect on how the landscape of addiction treatment has shifted over the decades, and how ad...
Sep 9, 2025
59 min
Season 4, Episode 8:  Breastfeeding in the Context of Substance Use Disorders
Breastfeeding can be an important part of a baby’s health and development. But what about families who are affected by substance use disorder? this episode, a partnership with Project CARA, Dr. Amy Marietta, MD, Family Medicine and Olivia Caron, Pharmacist Practitioner, and Georganna Cogburn IBCLC, will talk about how to support lactation and infant feeding in patients who use substances or are being treated for SUDs. Using the Academy of Breastfeeding Medicine guidelines as a key...
Sep 2, 2025
57 min
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