"Problem" Part 2 -Symptoms and reasonsWe have dormant, advanced levels of emotions, which are like freebies.Freebies: Worry, anxiety, and stressThe moment we face a problem, the symptoms of one of these freebies are activated along with other symptoms. We need to learn what our body is signalling and then try to brainstorm all the reasons. This will help us reach the source of the problem. Listen now for some more words on the problem.Tomorrow: Part 3~SolutionsInstagram link:https://www.instagram.com/tv/CmRanvBAwAn/?igshid=YzdkMWQ2MWU=Cya.#hinabeg #solutiontherapist #problem #mumbaipsychotherapist #mentalhealth #instalive #live #life Links:Problem a Brief View:https://youtu.be/-C8I7fHxfdEFocus a Brief View:https://youtu.be/w9ngYW-PKn4Focus - Symptoms, Reasons & it is dependent on :https://youtu.be/SA78vWwspD4Focus - Solutions:https://youtu.be/EOOA3qh7tk0Social Anxiety a Brief View:https://youtu.be/SFnKepJBf6QSocial Anxiety - Reasons and Symptoms https://youtu.be/61onvVjYtT0Social Anxiety- Solutions:https://youtu.be/QAnlRe0zjKUAnxiety a Brief View:https://youtu.be/HDHDt0pmMrUAnxiety - Reasons & Symptoms:https://youtu.be/-UiOE2acCusAnxiety - Solutions:https://youtu.be/lo9qW1o3HocWorry vs Anxiety:https://youtu.be/mVWGuCLY7hgSelf Harm - dismantle the LOOP:https://youtu.be/dPqxOQ_njFEProcrastination:https://youtu.be/UX6cMRmm60E"Just Talk Therapy" book is available on Notionpress, Amazon, Flipkart, Kindle etc