"Problem" Part 1It can be anything in your life that brings discomfort into your comfort zone.It is usually perceived as a negative, overwhelming, and draining word.In fact, it has a positive side too. Listen to find out.Tomorrow: Part 2 Reasons and Symptoms Find out if you are falling into the trap leading to low self-worth. Cya.#hinabeg #solutiontherapist #problem #mumbaipsychotherapist #mentalhealth Insta Live Link:https://www.instagram.com/tv/CmPSqw3gxOf/?igshid=YzdkMWQ2MWU= Links:Focus a Brief View:https://youtu.be/w9ngYW-PKn4Focus - Symptoms, Reasons & it is dependent on :https://youtu.be/SA78vWwspD4Focus - Solutions:https://youtu.be/EOOA3qh7tk0Social Anxiety a Brief View:https://youtu.be/SFnKepJBf6QSocial Anxiety - Reasons and Symptoms https://youtu.be/61onvVjYtT0Social Anxiety- Solutions:https://youtu.be/QAnlRe0zjKUAnxiety a Brief View:https://youtu.be/HDHDt0pmMrUAnxiety - Reasons & Symptoms:https://youtu.be/-UiOE2acCusAnxiety - Solutions:https://youtu.be/lo9qW1o3HocWorry vs Anxiety:https://youtu.be/mVWGuCLY7hgSelf Harm - dismantle the LOOP:https://youtu.be/dPqxOQ_njFEProcrastination:https://youtu.be/UX6cMRmm60E"Just Talk Therapy" book is available on Notionpress, Amazon, Flipkart, Kindle etc