Symptoms and Reasons of Anxiety.Some of them I will mention, see if what you feel is in the list.There are many more minor or major Symptoms and/or Reasons which is not there in the video due to constraint of time.If not there then do share yours views.. or your symptoms. This is the audio extracted from Instagram Live Video.Links : Anxiety Brief View:https://youtu.be/HDHDt0pmMrUWorry vs Anxiety:https://youtu.be/mVWGuCLY7hgSelf Harm - dismantle the LOOP:https://youtu.be/dPqxOQ_njFE#hinabeg#solutiontherapist #anxiety #mumbaipsychotherapist #anxious #emotion #feeling