The body positivity movement is a relatively new group, which has sparked many debates and brought to the forefront many voices with different opinions of what "body positivity" really means.
In this episode, we talk about the movement itself and then veer off into a journey of talking about our relationship with our bodies. More importantly, we talk about our relationships with ourselves - ALL of us.&nbsp;
Contact Us!
IG: @onemorecookiepod
Email: onemorecookie@gmail.com
Our Favorite Things:
https://www.everydollar.com
Helpful Links to Other Body Positivity Talks and Resources:
https://www.youtube.com/watch?v=8_hlV7TX-TY&amp;feature=youtu.be
https://www.youtube.com/watch?v=AyMyocRiw9M&amp;feature=youtu.be
https://www.youtube.com/watch?v=uDowwh0EU4w&amp;feature=youtu.be

The Trap of Weight Maintenance

Health is so much more than exercise and eating right - it is all encompassing and all-consuming. And after losing 175 pounds combined, Amy and Abby Kochek are sharing what they’ve learned on their own health journeys. Covering topics from emotional eating to creating healthy routines, this podcast is for anyone that is still on their journey and looking for community, laughter, and practical strategies to become your best self.