In this episode of the ‘Just My Type Podcast’, Dobie Maxwell (Type 2) is happy towelcome back Donna Cross, a Type 2 Diabetes Advisor and Certified ReikiPractitioner specializing in Diabetes Burnout. Donna was diagnosed with Type 2 in 2018, and is here to share her inspiring 11-month journey to Type-2 Diabetes reversal status. Donna also gives tips to achieving reversal, even if you’ve previously led a sedentary lifestyle.For all of you who have recently been diagnosed, tune in to this week’s episode tohear how Donna has drastically changed her life, and is now committed passionately in helping others achieve diabetes reversal status. It can be done!Share your thoughts and comments about this episode with us at:Instagram: @justmytypepod_Twitter: @justmytypepod_Tik Tok: @justmytypepod_Facebook: @justmytypepodHashtag: #justmytypepodFor more information, check out The Diabetes App: a community platform for individuals living with all types of diabetes:Website: https://community.thediabetesapp.comApp Store: onelink.to/88xbcuTo listen to more JMT episodes, check out our website:https://justmytypepodcast.comDisclaimerNothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.Ad Song: Just Smile by LiQWYDCreative Commons — Attribution 3.0 — CC BY 3.0 

In this episode, podcast co-hosts Sami (type 1) and Dobie (type 2) welcome guest, Taylor Efford, a fellow Canadian Tik Tok star living with type 1 diabetes. Taylor shares how she is fairly new to the diabetes community, but has learned so much and continues to do so. Taylor has an infectiously positive attitude, and we promise you will be engaged and energized the entire time. Go check out confident Taylor on Tik Tok. C’est la vie, baby!Question of the pod: What’s your current favorite Tik Tok trend?Share it with us at:Instagram: @justmytypepod_Twitter: @justmytypepod_Tik Tok: @justmytypepod_Facebook: @justmytypepodHashtag: #justmytypepodJust My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes. For more information and to listen to more episodes check out our website:www.justmytypepodcast.comDisclaimerNothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.Ad Song: Just Smile by LiQWYDCreative Commons — Attribution 3.0 — CC BY 3.0

In this episode of the Just My Type podcast, co-hosts Sami (type 1) and Dobie (type 2) are happy to welcome Soph Mosca, a digital content creator and influencer. Soph got diagnosed less than a year ago and navigating a new lifestyle change in your early twenties is not quite easy. For all of you who have recently got diagnosed, tune in to this week’s episode to hear how Soph has adjusted her life, learned diabetes management, and found an online community and platform for living with type 1 diabetes.C’est la vie, baby!Question of the pod: Who is your diabetes role model or celebrity idol?Share it with us at:Instagram: @justmytypepod_Twitter: @justmytypepod_Tik Tok: @justmytypepod_Facebook: @justmytypepodHashtag: #justmytypepodJust My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes. For more information and to listen to more episodes check out our website:www.justmytypepodcast.comDisclaimerNothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.Ad Song: Just Smile by LiQWYDCreative Commons — Attribution 3.0 — CC BY 3.0

Join Sami and Dobie as they are joined Nick! Watch and Listen as they explore breathing techniques that help diabetics!Share it with us at: Instagram: @justmytypepod_Twitter: @justmytypepod_Tik Tok: @justmytypepod_Facebook: @justmytypepodHashtag: #justmytypepodThis episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes. For more information and to listen to more episodes check out our website: www.justmytypepodcast.comDisclaimer Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.

In this episode of the Just My Type podcast, co-hosts Sami (type 1) and Dobie (type 2) join one another for an interesting episode on the topic ‘Alpha or Beta’. Sami shares the physiology and malfunction of alpha and beta cells in diabetics. Dobie and Sami jump to another point of view in regards to personality types and how being an alpha or beta impacts diabetes management/behavior. Sami and Dobie take this personality test and chat about their differences and how they go about different situations. It is a fun and different episode than they have ever done before. C’est la vie, baby!Question of the pod: What is your personality type? (take the test)Share it with us at: Instagram: @justmytypepod_Twitter: @justmytypepod_Tik Tok: @justmytypepod_Facebook: @justmytypepodHashtag: #justmytypepodThis episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes. For more information and to listen to more episodes check out our website: www.justmytypepodcast.comDisclaimer Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.

In this episode of the Just My Type podcast, co-hosts Sami (type 1) and Dobie (type 2) welcome on the Krueger Family, a family of six type 1 diabetic kids and 2 non-diabetic kids. Sorry Dobie, no type 2’s in the house this week. The Krueger family might just be one of the coolest, bubbliest, diabetes dynasties we have met. We got the pleasure of chatting with Bella, Maddie, and Sophia. From hearing diagnosis stories, to chatting about favorite endocrinologists, these gals share it all. Tune in to this episode to hear their upbeat attitude, it is infectious! C’est la vie, baby!Question of the pod: Do you have a sibling with diabetes?Share it with us at: Instagram: @justmytypepod_Twitter: @justmytypepod_Tik Tok: @justmytypepod_Facebook: @justmytypepodHashtag: #justmytypepodThis episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes. For more information and to listen to more episodes check out our website: www.justmytypepodcast.comDisclaimer Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.

In this episode of the Just My Type podcast, co-hosts Sami (type 1) and Dobie (type 2) talk about the various movies over the years that include an aspect of diabetes or a character with diabetes in them.  One being funny, one being cringy, and one being heartfelt, Dobie and Sami chose three movies, Mall Cop, Turning Red, and Purple Hearts. Each episode represents diabetes in different limelight and Sami and Dobie give their opinions on each representation and movie. Tune in to this episode and share your opinion about each movie and the diabetes aspects they all include. C’est la vie, baby!Question of the pod: What is your favorite movie?Share it with us at: Instagram: @justmytypepod_Twitter: @justmytypepod_Tik Tok: @justmytypepod_Facebook: @justmytypepodHashtag: #justmytypepodThis episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes. For more information and to listen to more episodes check out our website: www.justmytypepodcast.comDisclaimer Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.

In this episode of the Just My Type podcast, co-hosts Sami (type 1) and Dobie (type 2) discuss what it means to have ‘Holiday Highs’ during a time filled with food, dessert, and a whole lot of temptation and stress. Love them or loathe them, holidays are something that affects all of us every year. Those persistent high sugars, lazy days on the couch, or irresistibility to eat that tasty dessert are things at which we fail to be perfect. Here is hope for the Holidays! Listen for useful tips. C’est la vie, baby!Question of the pod: What is your favorite holiday? (ours is JMT’s birthday)Share it with us at: Instagram: @justmytypepod_Twitter: @justmytypepod_Tik Tok: @justmytypepod_Facebook: @justmytypepodHashtag: #justmytypepodThis episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes. For more information and to listen to more episodes check out our website: www.justmytypepodcast.comDisclaimer Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.

In this episode of the Just My Type podcast, co-hosts Sami (type 1) and Dobie (type 2) want parents and children to listen up to hear how to have a healthy relationship with their diabetic child. Sami shares her experience as a child, how her parents approached this disease with her, and she shares some tips for parents to NOT be overbearing parents or guardians. Dobie gives some helpful advice on how to improve diabetes with your child, rather than not practicing what you preach. This episode is filled with great advice and words of wisdom for parents to maintain a positive, encouraging, and trusting relationship with their child.  C’est la vie, baby!Question of the pod: How did your parents, guardians, or support group help you with diabetes?Share it with us at: Instagram: @justmytypepod_Twitter: @justmytypepod_Tik Tok: @justmytypepod_Facebook: @justmytypepodHashtag: #justmytypepodThis episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes. For more information and to listen to more episodes check out our website: www.justmytypepodcast.comKeywords: diabetes, parents, diabetes tips, family dynamic, type 1, type 2Disclaimer Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.

In this episode of the Just My Type podcast, co-hosts Sami (type 1) and Dobie (type 2) go across the US to hear from Dr. Mike Natter, an endocrinologist in New York City area. When was the last time you talked to a down-to-earth endocrinologist? Laid back, knowledgeable, and insightful, he covers every basis of what an endocrinology appointment should include. Dr. Mike has type 1 diabetes himself, so he knows what it is like to be on both sides of the doctor’s appointment. Mike shares his experience in med school, what his appointments include, and his approach to communicating with his patients for their optimal health. Likable and listenable, THIS is a fantastic episode. C’est la vie, baby!Question of the pod: When is the last time you went to your endocrinologist?Share it with us at: Instagram: @justmytypepod_Twitter: @justmytypepod_Tik Tok: @justmytypepod_Facebook: @justmytypepodHashtag: #justmytypepodThis episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes. For more information and to listen to more episodes check out our website: www.justmytypepodcast.comDisclaimer Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.