In this eye-opening episode, Shiree is joined by fellow life coach Emily Cheney to explore one of the most powerful tools for improving relationships: understanding the difference between facts and the stories we tell ourselves.Emily breaks down how our brains interpret experiences, why it matters, and how becoming aware of our internal narratives can lead to deeper connection and less conflict.You&#39;ll walk away with practical, insightful tips to shift your mindset and communicate in a way that builds trust, clarity, and love.Connect with Shiree at<a href="https://www.shireebest.com/" target="_blank" rel="ugc noopener noreferrer"> ⁠shireebest.com⁠</a> Join the<a href="https://www.facebook.com/groups/justlovethem" target="_blank" rel="ugc noopener noreferrer">⁠ &quot;Just Love Them&quot; Facebook group⁠</a>Email Shiree at imlivinginjoy@gmail.com Connect with Emily:<a href="https://www.instagram.com/emilycheneycoaching/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/emilycheneycoaching/</a><a href="https://www.facebook.com/emily.craddock.731" target="_blank" rel="noopener noreferrer">https://www.facebook.com/emily.craddock.731</a><a href="https://open.spotify.com/show/3NskVrFtgrKQPgJt11ygkO?si=ghnOpkwlRweoU2pjvpMrPQ" target="_blank" rel="noopener noreferrer">https://open.spotify.com/show/3NskVrFtgrKQPgJt11ygkO?si=ghnOpkwlRweoU2pjvpMrPQ</a>

The Gentle Release Method - Letting Go of Emotional Pain

If you have searched to understand loved ones who have left their religious faith, this show is for you. As a mother of six out of seven children who have chosen a different path from the one they were raised in, I intimately understand the profound struggle this journey entails. 

On this compassionate exploration we share moments of laughter, tears, and resilience. Through insightful interviews, we unravel the personal struggles of individuals whose loved ones have ventured away from their initial beliefs, and how they emerged on the other side with newfound understanding and peace.