Just know though, there is power in redefining yourself.

Life is a rollercoaster, and sometimes your confidence and  grinding journey is a bumpy road whether changes happen for better or worse. Confidence is a journey and our special guest, Nathan talks about the power of rebuilding and redefining ourselves, and our goals. We talk about the importance of finding the balance and expressing gratitude in what you have even if you aren’t where you want to be! 

In this episode we talk about finding the balance of following your dreams, redefining yourself through different stages in life, first generation struggles and more. Nathan reminder us not to relate confidence with validation. Support brings confidence but it doesn’t keep it there, you have to learn to grind and flourish without the spotlight! In the season of belief you have to believe even when you're not where you want to be. 

Thank you for listening & God Bless! Grinding & Confidence series finale 8/17!

Just Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen.

• Talk to Someone Now
• Crisis Text Line: Text HOME to 741741