Just for Me
Omar Kayal
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Ep 1 - Morning Anxiety Patterns - Wishless Thinking and The Replay Game
2 minutes
Posted Nov 26, 2022 at 4:35 am.
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How I noticed a negative anxiety pattern in some of my mornings and what I’m doing to remedy it
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Ep 2 - Morning Anxiety Patterns #2 - A Deeper Dive Into Wishless thinking and the Replay Game
← See all 8 episodes of Just for Me
