In this episode I talk about how getting kick ass fat loss results feels good and how you start to self sabotage your way into a new cycle. I will tell you three things to look for that might keep you from sabotaging your results so you can keep your fat loss progress going! Have questions? Message me on IG @getfiercewithleo or email me at leo@getfierceacademy.com

38. Should you get rid of clothes that don’t fit?

It’s time to ditch the guilt and just eat the cookie! I’m a certified nutritionist and retired extreme dieter giving you all the goodies on how to have health goals without giving up on life. We talk about balance, getting healthy and feeling good about the choices you make to get there. It’s real talk with real women who have businesses, families, a busy lifestyle and health goals. How do we do it? Listen up and let’s do this!