Just Being Intentional - with Thomas Harris
Just Being Intentional - with Thomas Harris
Sophos Media Productions
Welcome to Just Being Intentional - with Thomas Harris! Thomas Harris is on a mission to help you live life on purpose instead of by accident. In each episode, Thomas will share practical insights and actionable steps for bringing more intention and mindfulness to every area of your life.Whether it's your relationships, career, health or personal growth, Thomas believes that taking the time to truly think about what you want and designing a plan to achieve it is the key to finding meaning, happiness and success.Through insightful solo episodes and inspiring interviews with guests, Thomas aims to give you the tools to turn intentions into reality. You'll hear powerful stories of people who hit the reset button on their lives by becoming intentional. Listen in as they share their "aha moments" and how they turned things around once they started focusing their energy in a purposeful way.Whether you're looking for motivation or new strategies to reach your goals, "Just Being Intentional" is the podcast that will challenge you to design the life you've always wanted. Thomas is here to ensure you stop drifting through life's currents and start steering the ship!
Just Being Intentional | Serving Women and Children - Talitha Phillips
Just Being Intentional | Serving Women and Children - Talitha PhillipsIn this inspiring episode of "Just Being Intentional," host Thomas Harris interviews Talitha Phillips, CEO of Claris Health, a Los Angeles-based organization dedicated to providing comprehensive pregnancy and healthcare support. Learn about the vital services they offer, the challenges faced in the healthcare industry, and how they empower women to make life-affirming decisions. Tune in to hear powerful stories of hope and transformation that underscore the importance of supporting women through their pregnancy journeys.Timestamps:0:00 - Introduction and Welcome0:22 - Gratitude for Viewer Support5:41 - Addressing the Needs of Pregnant Women11:02 - Personal Stories of Unexpected Pregnancy16:25 - The Choices Women Face During Pregnancy22:08 - Opportunities for a Better Life Through Support30:37 - Discussing Women's Health Initiatives35:43 - Advocacy and Support for Life Choices40:59 - How to Support Claris Health and Talitha Phillips
May 12, 2024
41 min
Just Being Intentional | Brothers in Arms: a Path to Purpose
Dive into the transformative journey of resilience and redemption in "Brothers in Arms: Paths to Purpose," the second episode of "Just Being Intentional with Thomas Harris."This episode features an enlightening conversation with Yves Cachuela, a fellow veteran and brother in arms, who shares his compelling life story—from a turbulent youth to finding redemption through military service. Explore the powerful impacts of community, the struggles of transitioning back to civilian life, and the profound role of intentional living. Join us as we uncover the trials and triumphs that define the veteran experience, offering insights that inspire and challenge us to live more purposefully.In a special segment, discover how you can support Yves during a challenging time by contributing to the GoFundMe campaign set up for his daughter Kayah's medical and funeral expenses. Show your support and make a difference at Kayah’s Fund on GoFundMe.
May 3, 2024
33 min
Just Being Intentional | First Episode Follow-Up Bonus
Welcome back to 'Just Being Intentional with Thomas Harris' for a special follow-up to our first episode. In this intimate session, Thomas delves deeper into the themes introduced previously, sharing his heartfelt experiences from military life to personal faith. This episode is a profound exploration of how pivotal moments can shape our life's path and the power of intentional actions in forging a new destiny. Join us as Thomas opens up about his emotional journey, the lessons learned, and how these experiences fuel his current life's mission.Timestamps for Key Points00:00:41 - Embracing Emotional Moments: Thomas discusses the emotional impact of completing military training and the gratitude he feels for the new beginnings it facilitated.00:02:50 - Defining Moments: Reflection on how joining the military served as a critical pivot point in Thomas's life.00:05:30 - Legacy of Loss: Thomas talks about his father's death by suicide and its profound effect on his personal development and decisions.00:06:40 - Cycle Breaking: Insights into Thomas's intentions to break familial cycles and set a higher standard for his own family.00:08:17 - Living a Legacy: Thomas expresses his desire for his children to surpass the life lessons he's imparted, emphasizing the concept of 'paying it forward.'00:10:15 - Closing Thoughts: Summation of the episode's themes and an invitation for listeners to reach out via the show notes for further dialogue.
Apr 23, 2024
11 min
Just Being Intentional | Harnessing the Power of an Intentional Life
In this profound episode, Thomas Harris embarks on a personal journey reflecting on a life marked by challenges, transformations, and triumphs. Beginning with a social experiment during the 2020 pandemic, Thomas reaches out to old contacts, rekindling connections and sharing in the often untold struggles behind curated social media facades. He discusses his decision to start the podcast as a platform for sharing stories that nurture community and foster understanding across diverse backgrounds. Through his own narrative—from a troubled childhood and military service to finding solace in faith and family—Thomas highlights the power of storytelling in healing and uniting us all.Timestamps:0:00 - Introduction to the social experiment during the pandemic2:05 - Importance of community and sharing personal stories4:00 - Launching the podcast "Just Being Intentional"6:30 - Reflecting on past struggles and deciding to serve the community9:50 - Military service and its challenges14:00 - Personal struggles with isolation and decision-making18:25 - Turning to Christianity and its impact22:45 - Mental health advocacy and veteran outreach27:00 - Family life and setting examples for children31:15 - Conclusion and future aspirations #IntentionalConnections#intentionalliving #resilience #veteranstories #mentalhealthawareness #storytelling #storyteller #JustBeingIntentional
Apr 19, 2024
39 min