Just Be Here With Me
Just Be Here With Me
Abbey Marie Graham
This is a podcast all about having honest conversations around self-care, self-love, authenticity, personal growth, the power of presence and simplicity, and what it really means to live an open, intentional life. This is a podcast about being human and honoring all the different aspects of those experiences, of life, while showing up honestly where you are. This is also occasionally a podcast about cottage-core, delighting in the little things life brings us, and having a love of all the fall colors + delights of the winter season. Your host is trying her best.
#14: BTS Series: Mental Health
The long-awaited episode is finally here! I am finishing my back-to-school series with a talkative episode on mental health, ironically after dealing with some mental health issues myself that caused me to delay this episode. I talk about my mental health journey, tips for you, how to reach out for help and find friends you trust, and the importance of taking care of the basics. I hope it helps you and gives you some tips for dealing with your own mental health journey. As always, sending you so much love, joy, and peace!
Sep 16, 2022
1 hr
#13: BTS Series—How To Stay Organized In High School, College, & Beyond (Student Edition)
In this episode, I’m giving you all my top tips for staying organized as a student, whether you’re in middle school, high school, college, or beyond. I’m breaking down my Notion for school, which tools I use and which online and real life materials I find the most helpful, and study hacks to help you stay productive and organized throughout the whole year.
Aug 15, 2022
59 min
#12: August BTS Series - Study Hacks, Tips, & Tools You Need To Know For A Successful School Year
In this episode, I’m sharing all my best study hacks, tips, and tools to help you have your best year yet. Whether you’re in college, high school, or even middle school, these tips will help you become a straight A student and serve you well in the years to come. I hope you enjoy this episode and be sure to subscribe for more episodes on back to school tips this August. Leave me a review and let me know what you liked about this episode and what you’d like to see next. Join me next week for a conversation about how to stay organized this school year.
Aug 8, 2022
1 hr 14 min
#11: August BTS Series - How to Get Back Into School Mode
This is the first episode of the Back To School Series I’ll be doing for the month of August. In this episode, I share my top tips for how you can prepare for back to school and how to set yourself up for a successful year. Next week, I’ll be talking about my best study habits and hacks to help you get great grades this year, so be sure to subscribe for more helpful episodes coming your way. I post every Monday at 12:30pm, so I’ll be looking forward to speaking with you next week! Be sure to also leave me a review and let me know what you’d like to see next!
Aug 1, 2022
34 min
#10: Relatable Episode - Dealing with Sadness, Letting Go of Dreams, & Permission to Be Human
This is another rambley episode, so be prepared. 😂 Today I talk about how I’m feeling sadness, letting go of old businesses and dreams and goals, and giving yourself permission to be human and be in process.
Jul 25, 2022
37 min
#9: My Morning Journaling Routine ☀️
These are a few questions I ask myself every morning to get myself ready for a great day ahead! Here they are written out for you guys if you want to copy and paste or write them into your own journal: 1. What am I grateful for today? 2. What do I want to achieve today / What would make today great? 3. Daily affirmation 4. What would Love have me do today? 5. What’s one kind thing I can do today?
Jul 18, 2022
5 min
#8: Pursuing the Quiet Life, Digital Detox Tips, & My Journey with A Values-Based Life
A chatty episode about unplugging, pursuing a simpler lifestyle, and tips about how you can do the same and create a life centered around the things that matter to you. (p.s. Most of my episodes will now be around 20 minutes long; todays is very chatty but my intention is to make them much shorter - but this is a good one for sure, so you’ll definitely want to tune in!) Links Mentioned in This Episode: https://www.emilyley.com/collections/simplified-planner/products/2022-weekly-simplified-navy-hydrangeas
Jul 11, 2022
57 min
#7: I’ve Been Off Social Media For 9 Months - Here’s Why I’m Never Going Back
This week, I’m sharing my experience being off social media for nearly nine months, why I decided to quit, how I interact with social media now, and why I’m never going back.
Jul 4, 2022
23 min
#6: Minimalist Book Review - Lightly by Francine Jay
Today I’m sharing my review of Francine Jay’s beautiful book, Lightly: How To Live A Simple, Serene, & Stress Free Life. I loved this book for a number of reasons and I hope that you’ll enjoy learning more about it too. You can check out Lightly for yourself (as well as Francine Jay’s other minimalist books) at this link: https://www.missminimalist.com/books/
Jun 27, 2022
24 min
Episode #5: A Chatty Life Update + 5 Clever Organization Hacks For More Peace of Mind in Your Home
In this episode I share where I’ve been since my last podcast, what I’ve been up to + what’s been going on in my life, and 5 clever organization hacks to help you feel more peace of mind in your home.
Jun 20, 2022
36 min
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