We had fun recording this weeks episode because our IG live joined us! On this weeks episode of Just Ask RYJA podcast we answer an awesome question from one of our amazing RYJA students! We love this question although it can be complex because it is so multifaceted. Many can answer this question by just saying "discipline yourself" but you can't really discipline yourself until you understand why you can't set boundaries! We go into the juicy details in this episode!&nbsp;
 
Sign up to become an RYJA student: <a href="https://retrainyourjoyacademy.com/" target="_blank">https://retrainyourjoyacademy.com/&nbsp;</a>
 
 

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Why is it so hard to remain consistent + maintain a good routine?

Just Ask RYJA! podcast answers those tough questions that make prioritizing your mental + emotional health seem impossible. DM, email us or leave us a voice message to get your question answered on Just Ask RYJA!. 

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