#20 Running Performance from Just Active Results | Podcast Episode on Podbay

Just Active Results

Just Active Results

Andrew Falconer

#20 Running Performance

11 minutes Posted Jul 8, 2021 at 7:44 am.

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Show notes

We talk about in this podcast:

Preparing for a Run

Structure and Planning

Heart Rate Training

Mindset

← See all 20 episodes of Just Active Results