Today's episode is a catch up episode with Robyn! Last season, we did a brief interview/ACT practice and today we're catching up to see how her practice has grown and things it's opened her up to more and more!
<a href="https://open.spotify.com/episode/2LXQ1PSeHLaDxoPSuIrYrd?si=45a049e402264215" target="_blank" rel="ugc noopener noreferrer">Robyn's Initial Episode</a>
Ways to Connect: 
<a href="https://www.instagram.com/coachrobyn_/profilecard/?igsh=MWQ1ZGUxMzBkMA%3D%3D" target="_blank" rel="ugc noopener noreferrer">Instagram</a>
<a href="https://reflectandrefine.net/?fbclid=IwZXh0bgNhZW0CMTAAAR0s97t4vjMSYfC7EBUEwPC3Nw9_EHpOXXIPL2ElHAGkwhi0QaH-hvBF4xg_aem_OHoCX3vhd0UUGtmtLMWzUw" target="_blank" rel="ugc noopener noreferrer">Website</a>
<a href="https://www.addevent.com/event/nB23273348?fbclid=IwZXh0bgNhZW0CMTAAAR3DuUhobkl6VaFIdP3JP7pvBc9ABKyPECQNVIys4__vGfM4eRGNTU5ddWQ_aem_dnQ_-r3aSb70nb-Ubx03Cg" target="_blank" rel="ugc noopener noreferrer">Self Love Club</a>

Episode 3 - 11: A Small Update

Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.