In this episode, Alyssia discusses how new beginnings don't always mean you get to become a new person. Sometimes, it just means you can be yourself around people without the fear of being judged based on how you got to this point.

Loving yourself is considered the first step to living a happy, healthy life, but how can you love someone you don’t even know? In this episode, Alyssia gets personal and takes you through a discussion of having low self-esteem, finding your confidence, and learning how to love yourself the right way.

In this episode, Alyssia is yet again an unqualified breakup drill sergeant ready to discuss all things break ups. From talking about her highs and lows in heartache to listing the best breakup foods to go to. Whether its a romantic breakup, family/friend fall out, or even breaking up with some of your self traits, we are going to talk about what, why, and how you can start your healing journey and move on.  We also have another round of speed dating.

In this episode, Alyssia brings back a fan favorite topics, Anti-Valentines. We take a trip down memory lane and revisit all of Alyssia’s failed dating adventures. She sits down with Steve and Julian and discusses relationships, dating in Atlanta, and Julian gets out through her speed dating questions.

In this episode, Alyssia will be discussing the ABCs of her twenties, along with interviewing some friends about their version of the alphabet. Your twenties are weird, and we're here to discuss it. Plus this is some really funny shit. Guests: X: instagram @x.nxtdoor Dorien: instagram @conquista.dori Victor: instagram @twinextdoor

In this episode, Alyssia sits down with her own thoughts and feelings, to hold an important conversation on love, relationships, and heartbreak. One would say this is my extension to the original "Breakup Bootcamp". However, life is more than just a broken heart, it's our emotions all bottled up into a ball of flesh, it's the company we keep; both good and bad, but most importantly, it's our fear...the fear of being alone. As humans, that's the one thing everyone is afraid of by default, no matter what. Growing up means learning to be okay with being alone, no matter how many people are in your corner.

In this episode, Alyssia reintroduces “The Rebranding”. She will also be discussing her journey with self growth/reflections and the importance of slowing down. Topics also being addressed: current trends, junior year, family, workplace conversations, where my life is heading, and figuring out just who i am and where do i want to be? Feature Guest: Friend and active Ye fan: X (yes that’s his name)

In this episode, Alyssia talks all things summer. Summer school, summer job, summer love?

In this episode, Alyssia talks recents political issues, why she’s been mia, and what’s coming up.

In this episode, Alyssia reviews the past year when it comes to school, relationships, family, working and figuring out who she is.